our practice space is unavailable for us this week because the kids are on Winter Break, so we did an off-skates practice on Monday, and it went pretty much as expected.
I don't feel better after exercising; I don't get the serotonin/dopamine/whatever flow. I just feel tired and hungry and bitchy, oh so bitchy. I spend the entire time going this sucks I could be doing umpteen billion things that are so much more interesting and less painful than this, which sucks.
I know it's a matter of finding something I enjoy doing. I mean, I have no problem going to a regular derby practice for two and a half/three hours straight. Any time I try to do something else, though, I injure myself. Running? I screw up my ankle. Parkour? I screw up my knee.
I've had shoulder issues for the last almost 20 years, so trying to do any lifting/whatever just bugs it.
Blaaaaaaaah.
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